frustrated dating

In this video, Jasbina addresses the question:

I feel like my frustration with the dating process is making me bitter.  Should I take a break to clear my head or just push through and hope I meet someone?


Jasbina Ahluwalia

I hear your frustration, and as a dating coach and matchmaker can assure you that you are not alone in feeling this way.

Putting yourself out there again and again can be emotionally draining. It can really take a toll. That said, a positive attitude is crucial in the dating process.  Your feelings of frustration and bitterness are likely more transparent to dates than you might realize, and it sounds like a break would be a good idea.


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Make that break count by doing self-nurturing activities which feed your soul – here are three ways to do this:

  1. Pursuing passions such as music,  sports, art or travel.
  2. Embrace a daily gratitude practice where you recount the day’s experiences for which you’re most grateful.
  3. Spend time with friends and family who are in great romantic relationships, and try to steer clear of people with negative views of relationships or the opposite sex.


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If you are frustrated with dating, savor your break from dating, while at the same time not getting too comfortable and staying out of the dating world for too long. 


No TIME to Find Someone? We can HELP!



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While dating certainly can take us out of our comfort zones and make us feel vulnerable, the rewards of a healthy and happy relationship make it well worth it.

What Do You Think?

Do you have any advice regarding ‘I Am Frustrated With Dating – 3 Ways To Take A Break?’ Share your thoughts in the comments below.


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