Action Before Motivation

Action Before Motivation Jasbina Ahluwalia asks Heather Hans, author of The Heart of Self-Love: You mentioned the relation between your emotional state and exercise. I’ve been reading a lot lately about movement and being able to change your emotional state just by moving your body. I understand that you made a major career transition from being a CPA to a creative healer, author and video producer. For our listeners who are thinking that