Health & Wellness

Heart Attack First Response

Heart Attack First Response
Jasbina Ahluwalia

Great. You had mentioned that 80% of heart disease can be prevented through lifestyle changes. That is a very colorful way to leave us with those thoughts. Everyone, here’s your chance to ask Ashish [...]

4 Mantras for Healthy Lifestyle

4 Mantras for Healthy Lifestyle
Jasbina Ahluwalia asks Ashish Mathur, Co-Founder and Executive Director of the South Asian Heart Center at El Camino Hospital: Wow. That’s amazing. I really appreciate you sharing your inspirational insights with us, Ashish.

I’m wondering [...]

AIM To Prevent Program: How to Connect

AIM To Prevent: How to Connect
Jasbina Ahluwalia asks Ashish Mathur, Co-Founder and Executive Director of the South Asian Heart Center at El Camino Hospital: Wow, Ashish. That sounds like an extremely comprehensive approach.

If there are listeners who want [...]

Heart Attack Prevention Tips

Heart Attack Prevention Tips
Jasbina Ahluwalia asks Ashish Mathur, Co-Founder and Executive Director of the South Asian Heart Center at El Camino Hospital: Given these sobering statistics, I would love it if you would share what the AIM to [...]

Indians at High Risk for Heart Attack

Indians at High Risk for Heart Attack
Jasbina Ahluwalia asks Ashish Mathur, Co-Founder and Executive Director of the South Asian Heart Center at El Camino Hospital: That is so inspirational. Those numbers you gave out are astounding, when you [...]

South Asian Heart Center: The Need

South Asian Heart Center: The Need
Jasbina Ahluwalia asks Ashish Mathur, Co-Founder and Executive Director of the South Asian Heart Center at El Camino Hospital: It’s exciting to have you on. What really led you to co-found the South [...]

Identifying Stress: 7 Signs

Identifying Stress: 7 Signs
Jasbina Ahluwalia

We have another question. You’re on the air.

Caller Four asks Dr. Jason Beeharilal, Founder of Premier Wellness Associates, LLC: Hi. I have a question. What are the signs of too much stress?

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Dr. Jason Beeharilal

The signs of too much stress can [...]

What Is Good Sugar?

What Is Good Sugar?
Caller Three asks Dr. Jason Beeharilal, Founder of Premier Wellness Associates, LLC: Okay. I have another question. There are a lot of these substitute sweeteners on the market, like Stevia. I’ve just started using coconut [...]

Is Gluten-Free Good or Bad?

Is Gluten-Free Good or Bad?
Jasbina Ahluwalia

Thank you so much for your question. We have another question. You’re on the air. Please go ahead.

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Gluten-Free Good or Bad: The Debate
Caller Three asks Dr. Jason Beeharilal, Founder of Premier [...]

Aromatherapy: Does It Help?

Aromatherapy: Does It Help?
Jasbina Ahluwalia

We’re going to launch into Q&A. If anyone has any questions that you don’t get to address tonight, there are a lot of ways to connect with Dr. Beeharilal. If you have a question, [...]