Build Sense of Connection

Jasbina Ahluwalia asks Heather Hans, author of The Heart of Self-Love:  Speaking of connection, what do you believe is the most life-changing tip for having those fulfilling relationships that add to our sense of connection?



Heather Hans

Build Sense of Connection: Love Yourself

It’s probably no surprise, but when you treat yourself with love, you will bring loving people and loving relationships into your life.

Your outer world reflects your inner world.


Build Sense of Connection: Treat Yourself with Respect

You teach others how to treat you by the way you treat yourself. The more you love, respect, honor and show compassion for yourself, the more likely you are going to have people in your life who do the same.

I don’t want people to just take my word for it. Experiment with this and see how people treat you differently when you are treating yourself with respect, love and compassion.


Sense of Connection: Tried and Tested

See how they treat you when you’re not doing that and not giving yourself self-care. There are many people who have really big hearts and they treat everyone else well but themselves.

Then they wonder why they’re stepped on like a doormat. It’s because they’ve taught all these people that they’re really not worth taking care of, because they’re not taking care of themselves.


Sense of Connection: Start With Yourself

It doesn’t matter how much love you give to another person. If you’re not giving it to yourself, you’re not teaching people to give it to you. We’re bigger role models than we realize.


Tell Us:

Do you feel a sense of connection with people when you are in higher spirits? Tall us your experiences in the comments section below.


The above is an excerpt from Jasbina’s interview with Heather Hans

The entire interview transcript is at: Heather Hans Interview – The Heart of Self-Love: How to Radiate with Confidence

Listen to the entire interview on: Intersections Match Talk Radio – Jasbina’s Lifestyle Show

Listen to the entire interview on Blog Talk Radio: The Heart of Self-Love: How to Radiate with Confidence – Heather Hans

Listen to the entire interview on iTunes