Intense Workouts Can Be Short

Intense Workouts Can Be Short Jasbina Ahluwalia asks Jackie Warner, author of This is Why You’re Fat (And How to Get Thin Forever): We’re going to go a little bit into that again. I want to jump into the last of the three simple rules that you have in your book. It dovetails with what you’re saying. It is to live with intensity. Can you tell our listeners about that and how that

Cheat Meals: Indulge Twice!

Cheat Meals: Indulge Twice! Jasbina Ahluwalia asks Jackie Warner, author of This is Why You’re Fat (And How to Get Thin Forever): That’s excellent. Your second simple rule is that deprivation doesn’t work. You mentioned that in terms of keeping your foods and adding foods on top of that. Is there anything else that you wanted to add about that second rule of deprivation not working? _____   Jackie Warner Cheat Meals: Two

Overcomplicated Diets: Drop Them!

Overcomplicated Diets: Drop Them! Jasbina Ahluwalia asks Jackie Warner, author of This is Why You’re Fat (And How to Get Thin Forever): How interesting. In your book, you mention three simple rules. I’d like to share them one by one with our listeners and have you explain them. The first rule you share is no overcomplicated diets or routines. Tell us about that. _____   Jackie Warner I just did a very popular

NetIP Conference DC – Pursuing Your Passion by Changing Your Career

Professional Development Jasbina Ahluwalia moderates the 'Carving out Your Destiny: Pursuing Your Passion by Changing Your Career' panel at NetIP Conference DC (details below).   Keynote Speaker Sudhakar Kesavan Sudhakar Kesavan serves as the Chairman and Chief Executive Officer of ICF International. In 1997, he was named President of the ICF Consulting Group when it was a subsidiary of ICF Kaiser. Since he took on this leadership role, he has led ICF through

NetIP Conference SF – Dare To Be You

Jasbina Ahluwalia participates on the 'Dare To Break The Mold' panel (details further below). NetIP Conference SF - Dare To Be You Dare to Break the Mold (Ravi Kapur, Rajiv Satyal & Jasbina Ahluwalia) Aug 31 @ 10:30 AM – 12:00 PM South Asians are dominating a variety of industries, not just the traditional technology and medical fields. Join Ravi Kapur, Jasbina Ahuwalla and Rajiv Satyal as they discuss their path to sucess

HBS (Harvard Business School) – Dynamic Women In Business Conference

  Jasbina Ahluwalia moderates the panel - "How women can stand out in the work place, Psychological traps to be aware of." General Panels: Reunion: HBS in the Rearview Mirror. Did I make the right choices? Panel Chairs: Elise Bergeron & Caroline Wilson Moderator: Jana Kierstead, Managing Director, MBA Career and Professional Development,Harvard Business School Our lives at HBS and beyond are filled with decisions – some seemingly small ones that turn outto

Jasbina Ahluwalia NetIP (Network of Indian Professionals) Interview – How to Network in Any Setting

Jasbina Ahluwalia NetIP (Network of Indian Professionals) Interview – How to Network in Any Setting NetIP Spotlight: Live Your Potential is a monthly show featuring experts on trending topics. “How to Network in Any Setting” Aditi Ramchandani interviews Jasbina Ahluwalia Aditi Ramchandani Interview with Jasbina Ahluwalia, CEO and Founder, Intersections Match by Jasbina. Jasbina will discuss the following topics: How to make a positive, lasting first impression How to initially approach and follow

Stress and Allergies: Unexpected Connection

Stress and Allergies: Unexpected Connection Stress is a deleterious experience that wreaks havoc on every organ in the body. Its effects may be invisible at first but it can make an otherwise healthy person very unhealthy. It is not a one time experience that exists in a vacuum but in fact, experiencing stress in the past actually affects your experience of it in the future, just as in the case of allergies. _____

Work and Love: Finding the Balance

Work and Love: Finding the Balance Jasbina Ahluwalia asks Susan Winter – Author of the book ‘Allowing Magnificence: Living the Expanded Version of Your Life’: As a revolutionary relationship expert, where one’s own personal evolution is so integral, how can young women best prioritize all of the important decisions facing them regarding career, love, family and friends? Do you have any advice on how to work through it all? _____ [More from Jasbina]

How Stress Effects Memory?

How Stress Effects Memory? Pratap was seated at a restaurant with his family discussing the movie they had just seen. “His acting was amazing,” Pratap’s daughter said. His son and wife agreed emphatically. “My favorite part of the movie was when that guy…what was his name? The one with the mustache? What was his name?” “Dad we just saw the movie like 10 minutes ago!” his son teased Pratap. He sighed and said,