Identifying Stress: 7 Signs

Identifying Stress: 7 Signs Jasbina Ahluwalia We have another question. You’re on the air. Caller Four asks Dr. Jason Beeharilal, Founder of Premier Wellness Associates, LLC: Hi. I have a question. What are the signs of too much stress? _____    Dr. Jason Beeharilal The signs of too much stress can range from every single body system. Let’s go through a couple of them.   Identifying Stress: Neurological From a neurological perspective, meaning brain and nerves, you can have everything

What Is Good Sugar?

What Is Good Sugar? Caller Three asks Dr. Jason Beeharilal, Founder of Premier Wellness Associates, LLC: Okay. I have another question. There are a lot of these substitute sweeteners on the market, like Stevia. I’ve just started using coconut palm sugar. I wanted to know if you have any thoughts on that. Is it a good substitute for sugar? _____   Dr. Jason Beeharilal What Is Good Sugar: Sucralose There are a lot

Is Gluten-Free Good or Bad?

Is Gluten-Free Good or Bad? Jasbina Ahluwalia Thank you so much for your question. We have another question. You’re on the air. Please go ahead. _____   Gluten-Free Good or Bad: The Debate Caller Three asks Dr. Jason Beeharilal, Founder of Premier Wellness Associates, LLC: This is Michelle calling in from Arlington. I have two questions. My first question is, what are your thoughts on gluten? I know that a lot of people

Reconnect With Your Teens

Reconnect With Your Teens Jasbina Ahluwalia Thanks so much for the question. Feel free to give your name if you would like to. Dr. Beeharilal mentioned community. Let’s take our next caller. Hi, caller. You’re on the air. Go ahead and ask your question.   Reconnect With Your Teens: De-Stress Caller Two asks Dr. Jason Beeharilal, Founder of Premier Wellness Associates, LLC: Hi, Dr. Jason. I need some single parent tips to help

Aromatherapy: Does It Help?

Aromatherapy: Does It Help? Jasbina Ahluwalia We’re going to launch into Q&A. If anyone has any questions that you don’t get to address tonight, there are a lot of ways to connect with Dr. Beeharilal. If you have a question, please press “1.” You can then ask your question directly to Dr. Beeharilal. Here is our first question. You’re on the air. Go ahead and ask your question, please. _____   Aromatherapy and

Negative Effects of Diets

Negative Effects of Diets Jasbina Ahluwalia asks Dr. Jason Beeharilal, Founder of Premier Wellness Associates, LLC: The hot oil will be a band-aid for a deeper underlying need. Speaking of love handles, weight loss is one of the most common New Year’s resolutions. There is a new diet strategy popping up almost every day. I understand that you have insights to share with us as to why the latest diet craze may pose

Understanding Sweet Cravings

Understanding Sweet Cravings Jasbina Ahluwalia asks Dr. Jason Beeharilal, Founder of Premier Wellness Associates, LLC: That’s very comprehensive. I understand that you have insights as to how your sweet tooth can reveal your needs. You said that these are all interrelated. Tell us about that. How is it that your sweet tooth reveals your needs? _____   Dr. Jason Beeharilal Understanding Sweet Cravings: The Want A lot of folks, including clients of mine

Obtain Life Balance: 3 Steps

Obtain Life Balance: 3 Steps Jasbina Ahluwalia asks Dr. Jason Beeharilal, Founder of Premier Wellness Associates, LLC: I understand there was a great deal of interest when you had the stage during your session at the 22nd Annual NetIP Conference held in San Francisco last year. I’m looking forward to learning your insights. I know that work-life balance can be a hot topic for young professionals. It would be great if you’d share

NetIP Conference SF – Dare To Be You

Jasbina Ahluwalia participates on the 'Dare To Break The Mold' panel (details further below). NetIP Conference SF - Dare To Be You Dare to Break the Mold (Ravi Kapur, Rajiv Satyal & Jasbina Ahluwalia) Aug 31 @ 10:30 AM – 12:00 PM South Asians are dominating a variety of industries, not just the traditional technology and medical fields. Join Ravi Kapur, Jasbina Ahuwalla and Rajiv Satyal as they discuss their path to sucess

Jason Beeharilal NetIP (Network of Indian Professionals) Interview – 3 Ways to Stress Less & Live More

Jason Beeharilal NetIP (Network of Indian Professionals) Spotlight Interview - 3 Ways to Stress Less & Live More ‘NetIP Spotlight: Live Your Potential’ is a monthly show featuring experts on trending topics' “3 Ways to Stress Less & Live More” Jasbina Ahluwalia interviews Dr. Jason Beeharilal Interview with Dr. Jason Beeharilal, Founder & CEO, Premier Wellness Associates, LLC. In this show you will: Learn how to create true work-life balance Discover how your sweet